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Approach

Undercurrent Counselling was born from a desire to embrace what lies beneath our crafted outer selves. Whether clients are learning to 'unmask,' uproot shame, or reveal what has previously been hidden, Undercurrent Counselling seeks to explore those unknown waters with you.

Therapy Style

  • Person-centered

  • Queer & gender-affirming

  • Feminist

  • Narrative-based

  • Creative and arts-based

  • Sex and kink positive

  • Existential

  • IFS-informed

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Areas of focus

  • Anxiety & depression

  • Disability grief & unmasking

  • Sex & relationships, including non-monogamy, kink, & BDSM

  • Gender transition & exploration

  • Body acceptance & neutrality

  • Grief (loss, life transitions, change)

  • Self-discovery & exploration

Client populations

  • ​Teens 14+

  • Adults 18+

  • 2SLGBTQIA+ community

  • Transgender and gender-nonconforming folks

  • Plus-size folks of all genders and ethnicities

  • People in non-traditional relationship structures (non-monogamy, kink)

  • Autistics and ADHDers​

  • Neurodivergent people of all types

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